Finish What You Start

Finish What You Start by Peter Hollins is a straightforward, no-nonsense guide to overcoming procrastination, building mental discipline, and finally following through on your goals.

This book digs deep into the psychology of self-discipline and reveals why we often quit before the finish line. Hollins explains how to rewire your brain to stay focused, committed, and consistent—especially when motivation fades.

Key concepts include:

• The Science of Starting vs. Finishing – Why beginning is easy but finishing requires a different mindset

• The “Do Something” Principle – Action creates motivation, not the other way around

• The Power of Implementation Intentions – How to pre-plan success and eliminate excuses

• Mental Toughness Strategies – Stay productive even when things get boring, difficult, or overwhelming

If you struggle with distraction, quitting too soon, or never reaching your full potential, this book gives you the tools to develop grit and see things through—step by step.